Nutrition and weight can impact chances of conception for both women and men.  Alice Gormack, Dietitian at Fertility Associates, presented a session on how to optimise your fertility through nutrition and weight.  Specifically, the presentation covered:

• nutrition & lifestyle advice for optimal fertility

• nutritional supplements & fertility

• healthy eating for healthy sperm

• nutrition & PCOS

• nutrition & Endometriosis

There were also questions asked throughout the session.  The recording of this Webinar, held Tuesday 23rd March 2021, is available below.